Michie Peachie is one figure in the world of fitness that a lot of people, particularly women look up to as a raw model. The difficulties she encountered on the way to building a perfect physique and a healthy body is intriguing to those who know about her rise to the top.
Ever since she started posting pictures and videos of her workout and training sessions on social media, the fitness queen attracted a massive following of fans. And embarked on a journey to building a community of strong, committed, and health-conscious persons, whose aim is to healthy lives via proper exercise and diet.
Below are interesting facts no one knows about her.
Amazing Things You Want To Know About Michie Peachie
1. How Old Is She?
She was born on 1st March 1992 in Southern California, the United States of America to her parents. She currently 33 years old. Even though details regarding her family background remain unknown to the media, available information shows that she has a bit of Korean blood running in her veins.
However, it is unclear whether it is her father or her mother that is Korean.
2. Michie Has Been Curios About Fitness Since Her Younger Days
Her desire to become a fitness trainer started when she was young. She showed renewed interest, and according to her, the whole thing was written in her genetics to stay fit. She revealed that at birth, the doctor that delivered her said she had more muscle tone than any baby he had ever seen.
So, it won’t be entirely out of place to say that she was born to be a fitness queen.
3. She Once Suffered Depression And Low Self-Esteem
This was one of her trying moments in life. She was suffering from depression and had severe daily migraines which no doctor was able to treat. And at the same time, she was looking after her dying father.
The medical bills keep piling up with no money to augment. She started feeling bad about herself and her body.
4. Her Father Died In Her Arms
Michie and her father had a strong relationship. He was her best friend and rock. Unfortunately, he passed on in the hospital in her arms. Devastated and beaten by life, she became afraid of ever leaving her house.
Also; Read Kaitlyn Frohnapfel Is Drew McIntyre’s Wife- 7 Fascinating Facts About Her
5. The Dead Of Her Father Inspired Her To Take Control of Her Life
Her world came crumbling when her father died. But his death pushed her to take charge of herself. She sat down and began to research for details on health, fitness, and nutrition. She cleared her fridge and restocked it with healthy foods.
She purchased low-cost home exercise gadgets she could lay her hands on and kick-started her fitness journey. Since she began, her life changed for the better, gaining almost 30 pounds of muscle over the years.
6. She Is Married To Wes Peachie
Michie is happily married to the love of her life by the name Wes Peachie. They walked down the aisle in the presence of a few close friends at a wedding ceremony held at Gili Lankanfushi, a private island, and resort in the Maldives.
Before the marriage, the two dated for a while with Wes engaging Michie in 2018. They took their wedding vows on 1st February 2020.
6. Michie’s Nutrition Plan
The fitness queen consumes nutritious foods, incorporating a diet rich in fish, lean meats, vegetables, and healthy fats. She eats 5 to 6 meals daily which are spaced 2 to 3 hours apart. And to keep her body hydrated, she drinks a gallon of water daily.
She also loves to change her diet from time to time, combining new foods into her meal plan. This method stops her body from getting used to a particular diet.
7. Her Daily Meal Plan
To maintain a healthy body and physique, she eats 5 times a day. Below is a breakdown of her daily meal plan:
- First meal (6 ounces of flap steak with a cup of rolled oats)
- Second meal (6 ounces of ground turkey, 1 cup of brown rice, and a cup of broccoli)
- Third meal (6 ounces of chicken breast, 1 cup of asparagus, and 3 ounces of red potatoes)
- Fourth meal (4 ounces of fish and a cup of asparagus)
- Fifth meal (1 cup of almonds)
8. How She Trains
The fitness queen changes her training routine weekly. There are days she puts her attention on heavy compounds movements to build up her muscles. Other days, she does light exercises targeting specific areas in her body.
She does cardio whenever she feels like losing fat. But, whenever she does lighter cardio, she focuses on intense training as an alternative.
9. How She Makes Her Money
Michie is making a good amount of money from her fitness business. Although the exact amount she earns is unclear, her net worth should be more than a million dollars.
10. Her Height and Body Measurement
With an amazing physique, she is the fire that can melt even the coldest of men. She is 5 feet 8 inches (1.72m) tall and weighs 65kg (143lbs). She has a general body measurement of 35-24-35.
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