Janna Breslin: 6 Facts To Know About Her

In recent times there has been a surge in the number of people who are choosing to lead healthier lives and there are two ways to tow the path of healthy living, either by moderating the food you eat or by exercising. Actually, these two oftentimes go hand in hand. When attempting to make healthier choices it is best to have someone guide you and that is what Janna Breslin is known for.

Breslin is a fitness instructor who guides and teaches other people how to lead healthier lives, by making better food choices as well as teaching them the right exercises to do. In the course of her fitness career Janna Breslin has credited Paige Hathaway and Justine Munro as being the people she is influenced by the most, both women are making big strides in the world of fitness.

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All You Should Know About Janna Breslin

Janna Breslin Biography

Janna Breslin was born in California on the 16th of February in 1990. Even as an adult she still lives in California, particularly in the San Diego area. The identity of her parents remains quite vague at the moment.

During her childhood, she expressed an interest in different types of sports. As a high school student, Breslin participated in football, track & field as well as cross country running and pole vaulting. It was when she left high school that she decided to focus less on aerobic exercises and pay attention to strength building, which required weight lifting.

How Her Career Took Shape

Weight lifting is known for how it helps to define the body and for Janna Breslin finding this out was motivational and she decided to keep at it. Her body definition led her to pursue a career in modeling; this career took off in 2008.

The scope of Janna Breslin’s fitness career is not limited to modeling. Shortly after her career took off in 2008, Breslin decided to go into a branch of fitness that celebrated fitness and this is competitive modeling. This required a more intense work out program which she did and managed to bag six wins, one of which was from her debut competition.

Before she turned fitness into her full-time career, Janna Breslin worked as a pharmaceutical representative for a drug company that is considered as one of the leading ones in the world.

Janna Breslin’s life of fitness incorporates elements of strict dieting and a workout regimen. Her diet is mostly made up of a lot of greens, couples with healthy forms of fat and protein. She generally avoids foods that have carbs, sugar, dairy ad soy, as she is allergic to them. For her workout which takes 45 minutes every day, she would rather start off with her lower body which means focusing on her thighs and glutes before she moves to her upper body.

What She Does For Fun

Janna Breslin’s life appears to be completely fitness-centric that even the things she does for fun are known for how exerting they are. She loves to hike, go backpacking.

Tennis, Swimming, Golf, and Yoga are some other things she is interested in. But she finds a way to let loose when she travels or takes her dog for a walk.

What Are Her Body Measurements Like?

This fitness model who doubles as a fitness instructor is 5 ft. 8 inches tall and her weight ranges between 135 to 145 pounds which are 61.2 to 65.8 in kg.

She Has Appeared In Many Magazines

The type of modeling that Janna Breslin does means that she does not get to walk runways but rather, she is featured in magazines. Breslin has had the opportunity to appear in a number of magazines, Max Sports & Fitness, Train for Her Magazine, Maxim South Africa, Inside Fitness and Oxygen Australia are just some of the magazines she has appeared in.

When Janna Breslin first started to diet she was very particular when it came to making sure she had the right amount of calories on her plate. She has, however, quit this and now just makes sure she eats healthier.

The Kind Of Supplements She Takes

In order to make sure she is getting all the nutrients she is supposed to get, Janna Breslin takes the following supplements, Vitamin D, Digestive Enzymes, Fish Oil, Probiotic and N-Acetyl-Cysteine which is also known as NAC.