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Mia Sand Age, Bio, Instagram, Workout, Salary, Weight, Other Facts

September 7, 2022
in Bodybuilding
Mia Sand
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Mia Sand is a Danish fitness model and social media sensation who is popularly known as MissMiaFit. She has completely changed the way fitness was viewed for a long time now. Against all odds, Mia worked to recreate and reinvent herself that today she stands one of the women in the fitness franchise with the most perfect physique.

Personal Profile

  • Full name: Mia Sand
  • Nick Name: Miss Mia Fit
  • Date of birth: October 11, 1987
  • Age: 37 years old
  • Zodiac Sign: Libra
  • Place of birth: Copenhagen, Denmark
  • Sibling(s): 2
  • Nationality: Danish
  • Ethnicity: White
  • Marital Status: Married
  • Sexuality: Straight
  • Spouse: Rune Jacobsen
  • Children: Norr and Sean

 

Table of Contents

Toggle
  • Mia Sand Biography
  • Instagram
  • Workout
  • Salary and Net Worth
  • Height and Weight
  • Other facts about Mia Sand

Mia Sand Biography

Mia Sand was born on October 11th, 1987 in Copenhagen, Denmark. She’s Danish by nationality and belongs to the white ethnic group. She was raised alongside 2 siblings by her parents who did all they could to give them the best.

The journey to becoming the very famous figure she is today started 7 years ago when she gave birth to her son. Because of the effects of childbirth, Mia started gaining weight and it got to a point that people around started calling her unpleasant names. She was strong enough to not let that affect her psychologically; rather she decided to channel all her anger and energy toward changing the way she looks.

At the beginning, she created and visualized in her brain an image of the personality she would want to become and soon began to work towards reaching her goal. She decided to hit the gym to enable her to work on her weight. Her goal initially was to burn some fat and drop some kilos, but with the advice of an experienced coach, she moved to lift heavy metal to build her muscles.

A year later in 2016, the results Mia Sand got from her dedication and hard work in the gym surprised everyone as she came out a perfect physique that set the stone rolling for her. She attracted a lot of attention from several brands and she even became a sponsored athlete for brands such as FashionNova, Bodyengineers, and Aldo shoes. She instantly became a role model who defied the normal to achieve the impossible within a short period of time. She is now an inspiration and encouragement to young women and mothers all over the world that they become whatever they wish to become; especially the way they look.

Instagram

Suddenly Mia became a social media sensation and currently, the followership she has on Instagram is colossal. She has a whopping 1 million followers on Instagram and has been featured in other YouTube channels as well, where she dishes out her messages of inspiration and encouragement to all who want to change the way they look. Her Instagram page is filled with photographs of her training and workout sessions.

Workout

Her workout sessions are usually made of heavy compound exercises and low reps for a week and often compliment it with isolation movements, and rep range. She also does cardio which helps to keep her heart pumping all through the session. She so much loves to squats when lifting and her favorite includes; bench press and dips.

See Also: Rachel McLish Biography, Family, Height, Husband, Other Facts

Salary and Net Worth

For now, there is no information on how much the Danish fitness goddess earns as salary, but it will surely be a big one because sooner than later, huge endorsement deals will begin to set. As regards her salary, that is still under review, even though it is obvious that she is doing well for herself as far as her fortune is concerned.

Height and Weight

The Danish blonde has broken the status quo to reinvent herself as the lady with the perfect body with curves at the right places, she is 5feet 7inches (1.71m) tall and bears a body weight of 185Ibs (83.9kg).

Other facts about Mia Sand

Mia Sand
Mia Sand and her husband Rune Jakobsen (Image Source)
  1. Mia has two sons. The first child she named Sean who she gave birth to in her early 20s, though the identity of the child’s father is not available. She had her second son Norr with Rune whom she is now married to.
  2. A beautiful woman, she met her husband Rune Jacobson on a Danish dating site.
  3. Mia makes use of lip fillers and breast implants
  4. She has appeared on various YouTube videos including ‘Mia Sand: Fitness Model – Bigger Butt Exercises – Building Massive Butt @ Denmark’ which was published on ‘My Fitness Girls’ YouTube channel. She was also on various other channels, even though she has a channel that she started in 2011 but does not post regularly. She has also become some sort of a fashion icon.

Career Highlights, Physical profile and Other Details

  • Net worth: $ 1 million
  • Source of Wealth: Fitness coach and Fitness model
  • Height: 5 ft 7 in (1.70m)
  • Body Weight: 175 – 185lbs (79.4 – 83.9kg)
  • Hair color: Blonde
  • Eye color: Blue
  • Social Media: Twitter, Instagram

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